Weigh In record (no journal entry) for 08 June 2020
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 69.08g | Prot: 42.41g | Carbs: 211.93g.
Breakfast: Innocent Ananas & Fruit de la Passion, Kellogg's Miel Pops , Eco + Corn Flakes Sucrés. Lunch: Lotus Speculoos (7,5g), Andros Compote Pomme Pruneau, Chipolatas, Flan de Courgette. Dinner: Lotus Speculoos (7,5g), Activia Pruneau, Apéricube Apéricube, La Boulangère Pain aux Raisins, Tarte à la Tomate, Soupe de Légumes. Snacks/Other: M&M's M&M's, Lotus Speculoos (7,5g), Moelleux au Chocolat. more...
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Losing 3.5 kg a Week
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