Weigh In record (no journal entry) for 08 June 2020
|
63.5 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 75.55g | Prot: 129.46g | Carbs: 107.79g.
Breakfast: Kind caramel almond & sea salt mini bar, Brown Sugar, Coffee, Cream (Half & Half). Lunch: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Jack Link's Premium Cuts Original Beef Jerky, Pistachio Nuts, Cheetos Cheetos Puffs. Dinner: Great Value Roasted Medley Potato Blend, Smithfield Pork Loin Filet. Snacks/Other: Jack Link's Premium Cuts Original Beef Jerky, Cheetos Natural White Cheddar Puffs, ARS. more...
|
|
1687 kcal
|
Exercise:
Carrying Isabella Around - 30 minutes, Housework - 10 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|