Weigh In record (no journal entry) for 08 June 2020
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 49.02g | Prot: 39.86g | Carbs: 42.23g.
Breakfast: Ail, Avocat, Mozzarella (Lait Entier), Huile d'Olive, Tomates, Kiwi, Omelette ou Oeuf Brouillé. Dinner: Ail, Oignons, Carottes, Courgette, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Olives Vertes. more...
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Losing 2.0 kg a Week
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