jeannieselby's Journal, 08 Jun 20

121.1 kg Lost so far: 13.6 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
2545 kcal Fat: 91.02g | Prot: 50.08g | Carbs: 396.25g.   Breakfast: Silk Pure Almond Milk - Original, Post Great Grains Raisin Cluster Crunch, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Caffe Latte with Almond Milk (Venti). Lunch: Califia Nitro Latte with Oatmilk. Dinner: Panda Express Sweet & Sour Sauce,  Crab Rangoon, Thai Kitchen Hot and Sour Soup, Archer Farms Wonton Strips,  Shrimp Fried Rice. Snacks/Other: Haribo Gold-Bears Gummi Candy, Oreo Chocolate Sandwich Cookies,  French Cruller. more...
Losing 3.2 kg a Week

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jeannieselby's Weight History


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