itsmehollyp's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
115.7 kg Lost so far: 4.5 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1185 kcal Fat: 59.20g | Prot: 106.27g | Carbs: 55.29g.   Breakfast:  Cream (Half & Half), Darigold 2% Milkfat Cottage Cheese,  Coffee,  Strawberries. Lunch: Publix Red Bell Pepper,  Cucumber (Peeled), Earthbound Farm Romaine,  Grape Tomatoes, Kroger Homestyle Meatloaf. Dinner: Monari Federzoni Balsamic Vinegar of Modena,  Olive Oil , Calavo Avocado,  Cucumber (Peeled) ,  Pork Chops (Top Loin, Boneless, Lean Only), Earthbound Farm Romaine,  Grape Tomatoes. Snacks/Other: Kroger Mozzarella String Cheese. more...
Losing 0.6 kg a Week

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itsmehollyp's Weight History


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