Irishjean29's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

105.4 kg Lost so far: 7.1 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

964 kcal

Fat: 66.88g | Prot: 48.86g | Carbs: 859.28g. Lunch: Sabra Olive Tapenade Hummus, Carrots, Deviled Egg, Coffee with Cream. Dinner: Chicken Taco Soup Keto Instapot. Snacks/Other: Deviled Egg, Great Value Omega-3 Trail Mix. more...

1900 kcal

Exercise: walk - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Irishjean29's Journal, 08 Jun 20

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Irishjean29's Weight History