Joliegamera's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

69.3 kg Lost so far: 20.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1660 kcal

Fat: 32.00g | Prot: 89.50g | Carbs: 225.00g. Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Premium Chicken Breast Chunk in Water, Kroger Saltine Wheat Crackers, Stop & Shop Saltine Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken. Dinner: Kroger Saltine Wheat Crackers, Birds Eye Beef & Broccoli Bowl. Snacks/Other: Kroger Saltine Wheat Crackers, Kroger Yellow Popcorn. more...

1932 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 08 Jun 20

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Joliegamera's Weight History