Weigh In record (no journal entry) for 08 June 2020
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72.9 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 108.55g | Prot: 143.62g | Carbs: 254.42g.
Breakfast: Whole Milk, Muscle Milk Pro Series 32 Intense Vanilla, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Lou Malnati's Deep Dish Sausage Pizza. Dinner: Fit Crunch Chocolate Peanut Butter. Snacks/Other: Whole Milk, Chocolate Cake (with Chocolate Frosting), Utz Pub Mix, M&M's Peanut Chocolate. more...
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Gaining 1.4 kg a Week
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unrealities's Weight History
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