Weigh In record (no journal entry) for 08 June 2020
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99.1 kg
Lost so far: 48.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.50g | Prot: 57.25g | Carbs: 116.25g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts, Zucchini, Sweet Red Peppers. Snacks/Other: Orange. more...
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Losing 0.6 kg a Week
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marc_rock's Weight History
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