Weigh In record (no journal entry) for 08 June 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 28.33g | Prot: 22.85g | Carbs: 94.84g.
Breakfast: Hashed Brown Potatoes . Dinner: Flour Taco Shell, Chicken Thigh, Bell Peppers, Kroger Green Bell Pepper. Snacks/Other: Apples , Bananas . more...
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Gaining 5.7 kg a Week
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Jkurtz2006's Weight History
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