Treasurehunter3754's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

79.5 kg Lost so far: 4.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

775 kcal

Fat: 52.68g | Prot: 65.97g | Carbs: 6.29g. Breakfast: Meatballs with Sauce (Mixture). Lunch: Chicken Breast. Dinner: Hillshire Farm Beef Polska Kielbasa. more...

3029 kcal

Exercise: Driving - 1 hour, Watching TV/Computer - 9 hours, Housework - 2 hours, Desk Work - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 08 Jun 20

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Treasurehunter3754's Weight History