Weigh In record (no journal entry) for 05 June 2013
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60.8 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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2111 kcal
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Fat: 91.85g | Prot: 75.90g | Carbs: 252.38g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Apple Fritter. Lunch: Butter, Dinner Rolls, Red Potatoes (Flesh and Skin), Tim Hortons (Canada) French Vanilla Cappuccino - Medium, French Salad Dressing, Lettuce Salad with Assorted Vegetables, Green String Beans, Beef Steak. Dinner: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1976 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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