Weigh In record (no journal entry) for 08 June 2020
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 96.94g | Prot: 52.94g | Carbs: 130.71g.
Breakfast: Sánduche de Jamón y Queso, Café Cortado. Lunch: Vino Riesling, Pastel de Queso, Veritas Burger con Calabaza, Aceite de Coco, Col. Dinner: la Artesana Mermelada de Arandanos, Danone Yogurt Natural, Hacendado Mochi Helado con Coco, Entrepinares Queso Tierno de Vaca, Aceite de Oliva Extra Virgen, Tomates Rojos, Salmón Ahumado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: DIA Cacahuetes con Cáscara, Moser Roth Chocolate Negro 85%. more...
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2206 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.5 kg a Week
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pagentes's Weight History
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