Weigh In record (no journal entry) for 08 June 2020
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111.1 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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962 kcal
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Fat: 46.76g | Prot: 28.79g | Carbs: 98.76g.
Breakfast: Land O'Lakes Whipped Butter Salted, Jiffy Corn Muffin (Prepared), Coffee, Coffee-Mate Original Liquid Coffee Creamer, Glucerna Classic Butter Pecan Shake. Lunch: Costco Ciabatta Rolls, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Wal-mart Deli Chicken Salad, Hellmann's Mayonnaise with Extra Virgin Olive Oil. more...
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Gaining 1.1 kg a Week
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