Weigh In record (no journal entry) for 08 June 2020
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 90.39g | Prot: 72.31g | Carbs: 267.17g.
Breakfast: AH 100% Pindakaas met Stukjes, Honey, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Molenland Jonge Kaas, Ketchup, Lidl Bruin Brood. Dinner: AH Chocolade Galette Wafels, Puerto Rican Style Chickpeas with Potatoes Stewed. Snacks/Other: AH Zeeuwse Bolus, Apple, Nectarine, Sondey Harlekin Pocket. more...
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steady weight
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Almendruzca's Weight History
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