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now I am so demotivated that I cannot stop eating cookies
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 115.97g | Prot: 92.15g | Carbs: 444.72g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Chip Muffin, Original Pancakes, French Toast (with Low Fat 2% Milk), Scrambled Egg, Frozen Strawberries, Fresh Frozen Wild Blueberries, Chocolate Soy Milk, Personalized Protein Powder. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Sponge Cake. Dinner: Cranberry Juice, Marble Loaf Cake. Snacks/Other: Fruit Creme, Fruit Creme, Sugar, Dove Hot Chocolate, Fruit Cream. more...
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2029 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 7/mph - 30 minutes, Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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PizzaLover88's Weight History
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