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lord torgo
Journal
05 Jun 13
lord torgo's Journal, 05 Jun 13
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Weigh In record (no journal entry) for 05 June 2013
160.7 kg
Lost so far:
0 kg
.
Still to go:
40.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2013:
1055 kcal
Fat: 33.33g | Prot: 50.96g | Carbs: 137.93g.
Breakfast:
CLASSICS ORIGINAL THIN CRUST HAMBURGER PIZZA, Cucumber (with Peel).
Lunch:
Campbell's Chunky Beef & Dumplings Soup.
more...
4780 kcal
Exercise:
Running (jogging) - 5/mph - 43 minutes, Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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lord torgo's Weight History
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