lord torgo's Journal, 05 Jun 13

Weigh In record (no journal entry) for 05 June 2013
160.7 kg Lost so far: 0 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:
1055 kcal Fat: 33.33g | Prot: 50.96g | Carbs: 137.93g.   Breakfast: CLASSICS ORIGINAL THIN CRUST HAMBURGER PIZZA, Cucumber (with Peel). Lunch: Campbell's Chunky Beef & Dumplings Soup. more...
4780 kcal Exercise: Running (jogging) - 5/mph - 43 minutes, Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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lord torgo's Weight History


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