barbara9999's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
98.0 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 June 2020:
1268 kcal Fat: 42.61g | Prot: 50.16g | Carbs: 184.98g.   Breakfast:  Fruit Smoothie Drink. Lunch:  Honeycrisp Apples,  Fruit-Filled Pastry, Hanover Brussels Sprouts , Vigo Black Beans and Rice,  Baked or Broiled Salmon. Dinner: Great Value Pineapple Slices , Trader Joe's Raw Unsalted Crunchy Almond Butter, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Sweet 2 Eat Peaches. more...
3007 kcal Exercise: Watching TV/Computer - 4 hours, Sleeping - 6 hours, Cooking - 1 hour, Dance (fast step, aerobic) - 10 minutes, Resting - 12 hours and 50 minutes. more...

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