Weigh In record (no journal entry) for 07 June 2020
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55.5 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 91.29g | Prot: 57.93g | Carbs: 75.10g.
Lunch: Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Basics Cooked & Peeled Prawns, Florette Bistro Salad, Aldi Sweet & Crunchy Salad. Dinner: Alpenmark German Salami (2), Asda Rosemary Crackers, Morrisons German Smoked Cheese. Snacks/Other: Trail Mix , Choceur Dark Chocolate with Whole Hazelnuts, Roasted Salted Peanuts. more...
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Losing 1.1 kg a Week
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Belial87's Weight History
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