Weigh In record (no journal entry) for 05 June 2013
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 14.19g | Prot: 16.52g | Carbs: 15.33g.
Breakfast: Egg, Low Sodium Swiss Cheese, Publix Red Seedless Grapes, Oscar Mayer Lower Sodium Bacon, Coffee (Brewed From Grounds). more...
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Losing 0.8 kg a Week
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