Weigh In record (no journal entry) for 07 June 2020
|
103.1 kg
Lost so far: 4.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 34.66g | Prot: 129.36g | Carbs: 261.96g.
Breakfast: Chleb Razowy, Jajko (Całe), Cukier. Lunch: Banan, Piątnica Skyr Brzoskwiniowy. Dinner: Czerwona Papryka, Pudliszki Ketchup Pikantny, Piątnica Jogurt Naturalny, Smażona Pierś z Indyka, Crusti Croc Tortilla Wraps Wholemeal . Snacks/Other: Budweiser Piwo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomasz fernandez III's Weight History
|