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Steady.
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 99.99g | Prot: 160.98g | Carbs: 302.67g.
Breakfast: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Apple, Chicken Salad, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Lunch: Red Onions, Hunt's Perfect Squeeze Ketchup, Provolone Cheese, Simple Truth Emerge Plant Based Patties, Kraft Mayo with Olive Oil, Udi's Gluten Free Hamburger Bun. Dinner: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Honey Crisp Medley Cereal, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Entenmann's Pumpkin Loaf Cake, Nectarines , Raspberries , Blueberries , Sam's Choice Nature Trail Mix, Daisy 4% Small Curd Cottage Cheese. more...
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Losing 0.2 kg a Week
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