Weigh In record (no journal entry) for 07 June 2020
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 94.71g | Prot: 75.01g | Carbs: 199.40g.
Breakfast: Green Smoothie, Kirkland Signature Fully-Cooked Bacon, Fried Egg, Dempster's Everything Bagel, Mangos, Kiwi Fruit, Coffee, Cantaloupe Melons. Lunch: Roasted Potato, Mixed Salad Greens, Swiss Cheese , Marc Angelo Italian Pork Burgers. Dinner: Kirkland Signature Mixed Nuts, Orville Redenbacher's Light Buttery Flavour Popcorn, Orville Redenbacher's Light Buttery Flavour Popcorn. Snacks/Other: Bubly Sparkling Water, Vita Coco Coconut Water, Rum, Budweiser Bud Light Lime. more...
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2639 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours and 30 minutes, Cooking - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Donnananaa's Weight History
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