Weigh In record (no journal entry) for 05 June 2013
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 74.28g | Prot: 84.25g | Carbs: 296.18g.
Breakfast: HEB Fat Free Milk, Cheerios, California Avocados, Coffee (Brewed From Grounds), 100% Whole Wheat Bread. Lunch: HEB Classic Selections self rising three meat pizza. Dinner: HEB Classic Selections self rising three meat pizza, Barbeque Potato Chips. Snacks/Other: Vodka, Zero Sports Drink, Minhas Craft Brewery Simpler Times Lager Beer. more...
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Losing 0.6 kg a Week
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