Weigh In record (no journal entry) for 07 June 2020
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.06g | Prot: 53.72g | Carbs: 53.89g.
Breakfast: No Frills Cheese, Silani Mozzarella Ball, Avocados , President's Choice Jam , Nordica 2% Cottage Cheese. Lunch: President's Choice Jam , Nordica 2% Cottage Cheese. more...
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Losing 1.4 kg a Week
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saiho200913's Weight History
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