Weigh In record (no journal entry) for 07 June 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 9.99g | Prot: 37.22g | Carbs: 121.63g.
Lunch: Schweppes Tonic Water , Cabillaud, Crevette, Salade, Vin de Table Rouge, Sushi, Mangues. Dinner: Vin de Table Rouge, Sushi, Fromage de Chèvre, Martini, Concombre (avec Peau). more...
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Losing 0.7 kg a Week
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Macostan's Weight History
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