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🙄😅
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 46.42g | Prot: 64.33g | Carbs: 244.03g.
Breakfast: Pure Dairy Free Sunflower Spread, Tesco Free From White Bread, Bananas, Asda Red Seedless Grapes, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Purple Smoothie, Blueberries, Strawberries, Raspberries. Lunch: Pepper or Hot Sauce, Eat Real Hummus Chips, Baxters Lentil & Bacon Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing, French's Classic Yellow Mustard, Tesco Clear Honey, Morrisons Free from Breaded Chicken Mini Fillets. Snacks/Other: Haribo Starmix, Tetley Peppermint Tea. more...
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Gaining 3.2 kg a Week
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