Weigh In record (no journal entry) for 07 June 2020
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100.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 46.56g | Prot: 72.06g | Carbs: 78.95g.
Lunch: Сто Пудов Рисовая Мука, Яйцо Куриное, Кабачок, Куриная Печень. Dinner: Свежов Щи из Свежей Капусты. Snacks/Other: Натуральный Сыр, Harry's Сандвичный Хлеб Пшеничный с Отрубями. more...
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Losing 6.3 kg a Week
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20.07.2015's Weight History
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