Weigh In record (no journal entry) for 06 June 2020
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99.5 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 44.96g | Prot: 47.07g | Carbs: 168.42g.
Breakfast: Coffee, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Quaker Steel Cut Oatmeal (Packet), Rapidfire Ketogenic Creamer, Trader Joe's Organic Raw Honey, Silk Protein Nut Milk Almond & Cashew, Hood Half and Half, Spice Islands Ground Saigon Cinnamon. Lunch: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Lenny & Larry's The Complete Cookie - Snickerdoodle, Clif Bar Clif Bar - Iced Gingerbread. more...
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Losing 2.1 kg a Week
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 Comments
06 Jun 20 by member: jcmama777
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Thank you! I started my weight loss journey in December 2019 and using this app late. I was 251.6 when I started so down 32.5lbs so far. I’m a vegetarian now and it has made all the difference.
07 Jun 20 by member: Peacefultimes11
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Peacefultimes11's Weight History
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