Weigh In record (no journal entry) for 07 June 2020
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 40.37g | Prot: 17.29g | Carbs: 69.38g.
Breakfast: Sunflower Oil, Egg, Tesco Value Porridge Oats. more...
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steady weight
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safy soliman's Weight History
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