Weigh In record (no journal entry) for 25 October 2010
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1423 kcal
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Fat: 71.12g | Prot: 55.80g | Carbs: 146.52g.
Breakfast: hot dog, Rye Bread, cheese, fried egg, tea, honey, Light Cream Substitute (Liquid), sugar, Coffee. Lunch: cabbage, butter, ramen soup. Dinner: chicken noodle soup. Snacks/Other: kisses. more...
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Gaining 1.9 kg a Week
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