slimjim21's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020

89.8 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

434 kcal

Fat: 17.40g | Prot: 13.43g | Carbs: 59.85g. Lunch: Fruit Salad. Dinner: Hanover Brussels Sprouts, Grilled Cheese Sandwich. more...

2680 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

slimjim21's Weight History