Weigh In record (no journal entry) for 04 June 2013
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111.8 kg
Lost so far: 0.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 88.44g | Prot: 127.79g | Carbs: 202.54g.
Breakfast: Apple Juice, Heinz Tomato Ketchup, Hamburger on Bun, Hamburger (Single Patty), Tillamook Pepper Jack Cheese. Lunch: Soy Sauce (Tamari), Tsunami Pickled Ginger, Tuna Sashimi, Cucumber Maki, Miso Soup. Dinner: Creamy Cucumber, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Lettuce Salad with Assorted Vegetables, Olive Oil, White Rice, Food Lion New York Strip Steak. Snacks/Other: Cooked Mushrooms (Fat Added in Cooking). more...
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steady weight
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Roblaw2b's Weight History
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