Weigh In record (no journal entry) for 06 June 2020
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 64.56g | Prot: 60.72g | Carbs: 211.11g.
Breakfast: Plus Vita Pão Integral 12 Grãos, Queijo Mozzarella, Sadia Presunto Cozido Fatiado, Marilan Cream Cracker Manteiga, Psyllium, Nestlé Leite Ninho Fort+, Manteiga (com Sal), Doce de Leite. Lunch: Heineken Cerveja Heineken Lata, Vinho Pinot Blanc, Koni Store Yakisoba de Camarão (Grande). Snacks/Other: Elma Chips Cebolitos, Nestlé Leite Ninho Fort+, Kibon Sorvete Diamante Negro, Kibon Sorvete Laka, Sanavita Colágeno Hidrolisado. more...
|
|
1621 kcal
|
Exercise:
Hiking - 5 minutes, Hanging Laundry - 5 minutes, Showering - 10 minutes, Sitting - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 39 minutes, Stretching (yoga) - 31 minutes. more...
|
Losing 0.2 kg a Week
|
 Comments
Parabéns amiga linda!!!👏🏼👏🏼🥰🎉🎉🎉🎉
06 Jun 20 by member: sklenke
|
Maoeh 💪🏽 #OlhaEla🙆🏼♀️ #DesceOrdinário 💙💙💙 #EssaMinahÉhLouca🎶
06 Jun 20 by member: DeahFitness
|
06 Jun 20 by member: ecn1970
|
Obrigada meninas!! Juro que essa semana achei que o bichim ia subir um pouco mas acabou descendo 🤷🏼♀️😅🙏🏼
07 Jun 20 by member: Aline Junger
|
08 Jun 20 by member: claudia leite30
|
claudia leite30 muito obrigada linda!! 🙏🏼❤️😘
08 Jun 20 by member: Aline Junger
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Junger's Weight History
|