Weigh In record (no journal entry) for 05 June 2020
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58.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 32.79g | Prot: 21.90g | Carbs: 45.91g.
Breakfast: Egg, Schneider's Wieners, Becel Margarine, Kale , Silk Unsweetened Cashew Milk, Bananas , Kirkland Signature Frozen Whole Blueberries, President's Choice Frozen Mango Chunks. more...
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Gaining 3.2 kg a Week
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