Weigh In record (no journal entry) for 06 June 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 80.93g | Prot: 88.16g | Carbs: 24.56g.
Lunch: Ice Coffee, Chicken & Veggie Stir Fry With Egg Noodles. Dinner: Kerrygold Pure Irish Butter, Outback Steakhouse Fresh Mixed Veggies, Perch Fish (Mixed Species) . Snacks/Other: Planters Roasted Pecans, Jello. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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