Weigh In record (no journal entry) for 06 June 2020
|
98.3 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 96.03g | Prot: 95.83g | Carbs: 142.46g.
Breakfast: Armstrong Marble Cheese Stick, Corn Flakes, Iogo Vanilla Yogurt 1.5%, Bleuets Congelés. Lunch: Bleuets Congelés, Melons d'Eaux, Ananas, Fraises, Bacon, Sauce Hollandaise, Fromage Suisse, Oeuf Poché, Pain Complet. Dinner: Mott's Clamato , Vodka, Paella, Cuisse de Poulet. Snacks/Other: Kraft Beurre d'arachide Naturel, Pain Blanc Grillé, Corn Flakes, Iogo Strawberry Yogurt 0%, Mozzarella. more...
|
|
2494 kcal
|
Exercise:
Workout - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justine_gionet's Weight History
|