Weigh In record (no journal entry) for 06 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.86g | Prot: 88.70g | Carbs: 70.71g.
Breakfast: Chicken, Kraft American Cheese Slice, Peanut Butter, Jack Link's Zero Sugar Beef Jerky. Lunch: Thomas' Light English Muffin, Egg, Kraft American Cheese Slice, Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) . Dinner: Chicken, Avocado Dip, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: Chicken, Avocado Dip, Six Star Clean Protein Gormet Vanilla Shake. more...
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steady weight
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colleen10e's Weight History
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