Weigh In record (no journal entry) for 06 June 2020
|
61.5 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 24.22g | Prot: 77.06g | Carbs: 84.16g.
Breakfast: Boiled Egg, Sports Research Collagen Peptides, Oatmeal, Coffee with Skim Milk, Blueberries. Lunch: Cantaloupe (Muskmelon), Tre Stelle Feta Cheese, Skinnygirl Balsamic Vinaigrette , Lettuce Salad with Assorted Vegetables, Bumble Bee Chunk Light Tuna in Water. Dinner: Apples , Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Skinless Chicken Breast, Lettuce. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Oranges , Dcm choc chip bars, Premier Nutrition Clear Protein Drink. more...
|
|
1886 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7.0 kg a Week
|
 Comments
06 Jun 20 by member: jcmama777
|
06 Jun 20 by member: silkian
|
Wow! Drop was off the charts good!
06 Jun 20 by member: caraken
|
Diana, love your focus. 💞💞💞
06 Jun 20 by member: moopie321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|