inmsweantitrust's Journal, 04 Jun 13

Weigh In record (no journal entry) for 04 June 2013
100.5 kg Lost so far: 48.5 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:
957 kcal Fat: 35.48g | Prot: 65.02g | Carbs: 97.25g.   Dinner: Boneless Ribs, Cooked Asparagus (from Fresh), Sesame Chicken, Imitation Alaska King Crab (Made From Surimi), Cooked Broccoli (Fat Not Added in Cooking), Salmon, Crab Rangoon, Pigs in a Blanket, Cooked Mushrooms. Snacks/Other: Frozen Yogurt. more...
2447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


inmsweantitrust's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.