Weigh In record (no journal entry) for 06 June 2020
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59.8 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.04g | Prot: 62.15g | Carbs: 146.79g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Finely Shredded Parmesan Cheese, Mushrooms, Taylor Farms Sweet Kale Chopped Salad. Dinner: Poblano Pepper, Cacique Oaxaca Cheese, Kroger Queso Fresco, Salsa. Snacks/Other: Grapefruit, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Snickers Minis Variety, Papaya, Mangos. more...
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1926 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 4.4 kg a Week
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 Comments
I admire your consistency!
06 Jun 20 by member: LISfifty
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AllieLittles's Weight History
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