Weigh In record (no journal entry) for 04 June 2013
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69.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 26.18g | Prot: 25.46g | Carbs: 121.23g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Romaine Lettuce, Light Raspberry Walnut Vinaigrette Dressing, Strawberries , Raspberries . Dinner: Cheese Pizza. Snacks/Other: Chianti Wine, Quakes Rice Snacks - Caramel Corn, Granny Smith Apples. more...
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Gaining 1.9 kg a Week
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megatucf's Weight History
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