Weigh In record (no journal entry) for 06 June 2020
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76.6 kg
Lost so far: 4.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 68.40g | Prot: 90.28g | Carbs: 109.21g.
Breakfast: Kerrygold Pure Irish Butter, Boiled Egg, Strawberries, Kiwi Fruit, Whole Wheat Crackers, Butterball Honey Roasted Turkey Breast, Stella Mozzarella Cheese, Coffee. Lunch: Spinach, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kirkland Signature Three Berry Blend, Member's Mark Creamy Peanut Butter, Kirkland Signature Organic Vanilla Soy Milk. Dinner: Aldi Baby Back Pork Ribs, Chiquita Green Plantains Tostones, Great Value Frozen Cut Green Beans. Snacks/Other: Kirkland Signature Almonds. more...
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Losing 0.8 kg a Week
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Myriam37's Weight History
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