Weigh In record (no journal entry) for 06 June 2020
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121.5 kg
Lost so far: 7.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 32.00g | Prot: 22.00g | Carbs: 68.00g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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