Weigh In record (no journal entry) for 06 June 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 52.63g | Prot: 58.02g | Carbs: 155.98g.
Lunch: Saumon Cuit au Four ou Grillé, Muffin aux Pépites de Chocolat. Dinner: Jurançon Vin Blanc , McDonald's Cheeseburger, McDonald's Croque McDo, McDonald's Deluxe Potatoes (Moyenne). more...
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Losing 1.4 kg a Week
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