Weigh In record (no journal entry) for 06 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.94g | Prot: 27.32g | Carbs: 43.93g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%. Lunch: Хлеб Черный, Домик в деревне Сметана 15%, Борщ с Говядиной. more...
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Gaining 2.5 kg a Week
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