Weigh In record (no journal entry) for 06 June 2020
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77.2 kg
Lost so far: 14.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 69.76g | Prot: 35.04g | Carbs: 217.07g.
Breakfast: Deli Sliced Ham, Philadelphia Whipped Cream Cheese, Superstore Sourdough Loaf Bread Sliced, Watermelon, International Delight Southern Butter Pecan, Coffee. Lunch: Hawkins Cheezies (80g), Hawkins Cheezies (80g). Dinner: Fruit Yogurt (Nonfat) . Snacks/Other: Kinder Chocolate Bar. more...
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Losing 1.4 kg a Week
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MonaLisa2210's Weight History
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