Weigh In record (no journal entry) for 04 June 2013
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79.6 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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1350 kcal
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Fat: 112.15g | Prot: 55.82g | Carbs: 53.14g.
Breakfast: Low Carb Brownies II, Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Hormel Real Bacon Bits 50% Less Fat, Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados, Ken's Steak House Creamy Caesar Dressing, Young Green Onions. Dinner: Roasted Garlic Cauliflower, Chicken - Buffalo Oven Baked Thighs. Snacks/Other: Low Carb Brownies II, Water, Kraft MiO- Cherry Blackberry. more...
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Losing 1.9 kg a Week
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