Weigh In record (no journal entry) for 06 June 2020
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70.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 28.67g | Prot: 43.17g | Carbs: 40.24g.
Breakfast: Бабаевский Шоколад Элитный 75%, Горбуша Соленая, Веселый Молочник Сметана 15%, Сваренное Вкрутую Яйцо, Хлеб "Геркулес" Уфимский Хлебзавод. more...
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Losing 4.2 kg a Week
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regina.his's Weight History
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