selena-sany's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

64.4 kg Lost so far: 6.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

642 kcal

Fat: 24.77g | Prot: 35.26g | Carbs: 72.84g. Breakfast: 绿豆粥, 咸菜, 素包子, 煮鸡蛋, 油条. Lunch: 豆腐干, 煮鸡蛋. Dinner: 杏. more...

2976 kcal

Exercise: Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 4 hours and 30 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 06 Jun 20

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selena-sany's Weight History